Question

    A healthy lifestyle is important to our lives. If we have unhealthy lifestyles, we may not be able to enjoy what life offers to us. So how we live has a direct effect on our health.

Remain active

This is the most important part of a healthy lifestyle. Remain physically active. Walk, run, play, swim, climb and jump, which can keep you physically fit. Avoid using vehicles as much as you can. If your job requires long hours of sitting, take breaks often, get up often and stretch, clean the house, do gardening, go cycling and So on. Do not let laziness hurt your body and mind.

Keep clean

Keep your surroundings clean. Tidy and well organized places are good for a healthy mind and body. Unclean and untidy places can not only trouble you but also make you sick.

Eat healthy food

What you eat has a direct connection to your body and mind. The healthier the food is, the healthier your lifestyle will be. If you like eating junk food, you are risking damaging your health. Choose well cooked food that includes most of the healthy nutrients(营养) .

Live naturally

This is probably the easiest way to live a healthy lifestyle. Be among nature as much as you can. Plant trees around your house. Avoid using harmful things to the environment, like plastics, chemicals and other man-made equipment. A natural lifestyle is a healthy lifestyle. Protect our nature and nature will protect us.

1.What will happen if we have unhealthy lifestyles?

_______________________________________________________.

2.Why should we keep our surroundings clean?

________________________________________________________.

3.What is the most important part of a healthy lifestyle?

________________________________________________________.

4.The healthier the food is, the healthier your lifestyle will be, isn't it?

_______________________________________________________.

5.Can you give us other suggestions about a healthy lifestyle? Write one or two.

________________________________________________________________________

Answer

1.We may not be able to enjoy what life offers to us.

2.Tidy and well organized places are good for a healthy mind and body.

3.Remaining physically active is the most important part of a healthy lifestyle.

4.Yes, it is.

5.Cycling instead of driving can help us live a healthy lifestyle.

【解析】

本文讲述了一个健康的生活方式对我们的生活是很重要的，并提供了如何过上健康生活的建议。

1.

根据If we have unhealthy lifestyles, we may not be able to enjoy what life offers to us，可知，如果我们有不健康的生活方式，我们可能无法享受生活给予我们的东西，所以空格处填We may not be able to enjoy what life offers to us。故答案为We may not be able to enjoy what life offers to us。

2.

根据Tidy and well organized places are good for a healthy mind and body，可知，整洁有序的地方有益于身心健康，所以空格处填Tidy and well organized places are good for a healthy mind and body。故答案为Tidy and well organized places are good for a healthy mind and body。

3.

根据This is the most important part of a healthy lifestyle. Remain physically active，可知，健康生活方式最重要的部分就是保持体力活动，所以空格处填Remaining physically active is the most important part of a healthy lifestyle。故答案为Remaining physically active is the most important part of a healthy lifestyle。

4.

根据The healthier the food is, the healthier your lifestyle will be，可知，食物越健康，你的生活方式就越健康，原句是一个反意疑问句，回答要与实际情况保持一致，所以空格处填Yes, it is。故答案为Yes, it is。

5.

出行骑自信车来代替开车，这样不但可以锻炼身体还可以减少环境污染，所以这个也是一件让我们过上健康生活的建议，故空格处填Cycling instead of driving can help us live a healthy lifestyle。故答案为Cycling instead of driving can help us live a healthy lifestyle。