Question

Everyone wants to live a healthy life．In fact，taking on a healthy lifestyle      a level of commitment(保证).You need to make   that are good for your mind and body．But，making the decision to be healthier doesn’t      changing your whole life．Here are some suggestions      how to become healthier overall

Reduce your stress．As we know,stress appears when you meet with      in your daily life．It is a      reaction(反应)．However，too much stress can lead to health problems．So，it’s important for you to start dealing with stress by finding out      causes your stress．School，work，money and relationships can all be       of stress．Once you’ve found them out，you can change the way you react to them．

Do everything properly．When it comes to being healthy,it is too        to pay much attention to one aspect (方面)of eating and think all foods of a particular group “bad”．It is possible to 10  your favourite food．but in smaller portions．Eat when you’re hungry and      when you’re full

Drink plenty of water．Most of our bodies are      water, So it shouldn’t be surprising that water is necessary for health．You     drink all your water because your body also takes it from foods and other drinks．Don’t wait to drink    you are thirsty．Drink water regularly,and drink extra water when you are in the heat or exercising．

Perhaps the        part of a healthier lifestyle is learning to think positively．The way you treat yourself and your world can either help or hurt you．Making the decision to think positively call improve your overall health.

1.A．achieves     B．destroys          C．requires     D．influences

2.A．decisions    B．choices          C．plans        D．suggestions

3.A．allow       B．finish            C．keep        D．mean

4.A．at          B．in               C．for         D．on

5.A．strangers    B．difficulties        C．chances     D．mistakes

6.A．funny       B．correct           C．natural      D．regular

7.A．when       B．what             C．why        D．how

8.A．causes      B．1evels           C．results      D．ways．

9.A．good       B．easy             C．hard       D．wrong

10.A．enjoy      B．save             C．share       D．refuse

11.A．continue    B．start             C．stop       D．suffer

12.A．made into   B．used for          C．used as    D. made up of

13.A．can’t       B．mustn’t           C．don’t have to D．had better not

14.A．because    B．When            C．until       D．though

15.A．biggest        B．most interesting    C．longest     D．most popular

Answer

1.C

2.A

3.D

4.D

5.B

6.C

7.B

8.A

9.B

10.A

11.C

12.D

13.C

14.C

15.A

【解析】

试题解析：本文大意：采取健康的生活方式需要一个保证水平。你需要做对你的精神和身体有好处的决定，但做一个更健康的决定并不意味着改变你整个的生活,。众所周知，当你在日常生活中遇到困难时压力会出现。这是一种自然反应。所以通过找到什么导致压力来开始处理压力对于你来说是重要的。学校、工作、金钱和人际关系都可以是压力的原因。或许更健康的生活方式的最重要的部分是学会乐观思考。

1.

2.

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6.

7.

8.

9.

10.

11.

12.D。

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14.

15.

考点：科普类短文阅读